Categories Archives: Blog

5 Ways To Improve Your Game

1. Take Higher Percentage Shots All basketball coaches love having a good shooter on their team. The way to instantly improve your shooting percentage is to eliminate shots that are difficult to make.  If that seems simple, it is.  It’s amazing how an

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Weekend Recap: Total Mess

President Barrack Obama’s visit to Kenya overshadowed a great match-up in Mombasa between defending champions USIU Flames and former champions KPA. This was basketball at it’s best, but our standards have fallen so low that this game had no o

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Tibe And Eriko While You Were Away

First things first Tiberious Menya lost his mum while he was at the military training, my condolences. For Tibe we know Denise missed him, the basketball fraternity has been on their necks since he came back, everyone is happy for them. As for Erick we wi

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Weekend Recap

Another KBF premier league weekend in the books, it was nothing short of the great standard. From close games to blow-outs but, the mother of all games Equity Hawks – USIU Flames lived up to the billing as the game of the week. And the attendance

KU Pirates Upset Thunder

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